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The Innate Diet & Natural Hygiene

The Innate Diet & Natural Hygiene


Everything you'll ever need to know about wellness nutrition!

  • The physiological effects of the Western Diet with respect to insulin resistance, metabolic acidosis, omega fatty acid deficiency, sodium toxicity, potassium deficiency, probiotic deficiency, and fiber deficiency.
  • The toxicity of processed foods, food additives and preservatives, chemical household products, and industrial chemicals.
  • Identifying the innate genetic requirements in terms of nutrient sufficiency.
  • Review of scientific evidence showing the health promoting and illness preventing benefits of The Innate Diet®.
  •  Introduction and Implementation of The Innate Diet® & Natural Hygiene. (Nutrition according to our innate genetic requirements for homeostasis)

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